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Category: Sleep

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PODCAST: Sleep and Heart Health with Senior Sleep Medicine Physician Dr David Klein

Posted by Nap Queen on February 14, 2019
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  Sleep not only affects your mood and cognitive ability but, it also hugely contributes to your physical health in many ways. Joy Elena, Sleepenvie founder and Dr David Klein, Senior Sleep Medicine Physician at MedSleep Canada, Board certified in sleep medicine and assistant professor of Medicine and Public Health at the University of Toronto, chat with the Sleep Forum about how sleep affects our health, the health benefits your can ... Read More

SLEEP: The Secret Weapon of Elite Athletes

Posted by Nap Queen on February 01, 2019
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On and off the field, sleep can give you the edge on your competition whether it be as an elite athlete competing in the Superbowl or just in everyday life. It directly impacts your effectiveness, agility, cognitive ability and recovery, so getting the right amount of sleep can mean the difference between winning and losing. Find out more about how sleep affects athletes AND what NFLers think about sleep in our infographic below: Read More

CUSTOMISE YOUR SLEEP, OPTIMISE YOUR LIFE: Personalise Your Pillow

Posted by Nap Queen on January 17, 2019
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  We all have, or have had, that one favourite pillow that we love because it’s super comfy and helps us to get a great night’s sleep. Maybe, sometimes you even bring it with you when you take a road trip? Or, tote it to the couch with you when you’re having a lazy lay in? The question is: why is it your favourite pillow? The answer is simple: because it compliments your sleep position. It can be very frustrating to try and get to ... Read More

PODCAST: How to Buy a Mattress Online with Sleepenvie and the Sleep Forum

Posted by Nap Queen on January 09, 2019
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Since we spend about a third of our lives in bed, we believe that our beds are more than just a mattress. Our founder, Joy Elena, chats with the Sleep Forum, an online community providing you with the latest trends and technologies in the sleep industry as it relates to work, travel, generational, and overall well-being, about our shared passion: sleep. In this podcast, we discuss how the world of ordering a mattress online works, ... Read More

CONQUER THE COLD: Six Winter Sleep Tips

Posted by Nap Queen on January 03, 2019
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  With the excitement of the holidays behind us and the short days of winter on the horizon, our sleep habits must change with the season to ensure we will continue to get a good sleep even during the cold winters’ nights. A good night’s sleep is especially important during the colder months so that we can keep our immune systems up so we can fight off colds and viruses that often accompany the season to be healthy, happy and ... Read More

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    Just got a new @sleepenvie bed guys and it is like sleeping on a cloud. It’s sooo COMFY (scroll through to see who decided to steal it from me) and I can’t get enough of it. Best part is...@sleepenvie donates a portion of each purchase to PAWS to help animals in need. So you’re not only gettting an awesome bed but you’re helping us pups out! 🐾💕 ad

    So relieved to be done with my move. Finally, got to open my new @sleepenvie mattress! First cozy Sunday morning done right 😴

    Sundays: perfect for making a #fort and having a #lazyday 💗 #thesnuggleisreal #cuddleup #becozy #fort #byobmattresstopper #read #book #bookstagram #dog #cuddleupwiththepup #napqueen #gangstanapper #namasteinbed #afternoonnap #ilovemybed #sleephappy #mattress #bed #bedinabox #sundayfunday #instasleep #morethanamattress #getsleepenvie

    Not only was it a long weekend but Adam and I finally opened our new king mattress from @sleepenvie!😴 Sleeping in on this bed for 3 whole days has been amazing. I don’t think I could ever go back to my old mattress. Even Scotch was excited...or he just wanted to jump on the box. Stay tuned for an unboxing video! #getsleepenvie #ad

    “Your bed is more than a mattress”. Well I would say a “heck ya” to that! I believe that your bedroom should be a sanctuary. On that note, I have partnered with @sleepenvie to find that perfect mattress to fit not only my needs, but family’s as well! . . We all know that sleeping with a partner isn’t easy and well we were struggling on the fit, firmness/comfort/softness/sleep style and goodness knows all the other preferences we both had. . . Long story short, we decided to give a “modern mattress purchase” a try. Comes in a box, has a 100 night trial, made without a ton of those terrible toxins and we did a quiz together and we scored the same! So what was there to lose? Maybe a few night’s sleep 😴 but no biggie - if we didn’t like it they would take it back with FREE returns! Bonus they give back to a few specific charitable programs as well. WIN - WIN! . . We have officially had it for two weeks and we are LOVING it. Not only do we both actually enjoy it, but our fur baby #ourlittlecowkali approves too! 🐶 I am serious. It is actually awesome. I promise to only partner with brands that I have tested and genuinely like or swear by! . . We chose the Hunter and Joy and her team were so great to work with! . . They come in a big box with wheels. They are also vacuum packed. Note: they are pretty heavy - so make sure you get help carrying them up those stairs. But they also feel similar to another super expensive memory foam brand - except our King was $1100! . . Go try one out! For reals! . . #athomewithNestTO #nestdesignstudioTO #interiordesign #interiordesigntoronto #torontodesigner #torontointeriordesign #residentialdesign #residentialdesigner #homestyling #sleepenvie #mattressinabox #masterbedroom #bedroomdesign #bedroomdecor #bedroomgoals #bohodecor #bedroominspo #bohobedroom #neutraldecor #sponsored #mattress #bohodesign #bohohome #bohemianstyle #jujuhat #myhousebeautiful #smmakelifebeautiful #sodomino #ambularinteriorsaintgotnothingonme

    Guess who's 3️⃣rd birthday 🎂 is today? Our dear 🐶Chanel🎈AND Mademoiselle Coco Gabrielle Chanel 💞So here she is waking up in her bed of roses. Thank you for the foam bed @sleepenvie She's loving every waking moment with her dog bed. #BedOfRoses #birthdaygirl #thirdbirthday #sleepenvie #shihtzu #birthday #roses

    Thanks so much for the love @angiecampanelli ❤️. We're glad you're enjoying your new #bed ☺️💤 #getsleepenvie #morethanamattress #Repost @angiecampanelli (@get_repost) ・・・ We finally got our mattress after days of research and deliberation & nights on a blow-up bed. Thanks to everyone for your insightful suggestions. We actually hadn't heard of @sleepenvie until one of you guys DMd it to us. The whole idea of a gigantic mattress being delivered in a box is new to us so of course we had to try it 😝Although the mattress comes out looking like a plastic-wrapped sleeping bag, when unraveled you get 10 inches of firm, sleep support. You can actually hear it expanding. Last night was our first night on it and right away you notice a weightlessness (and you don't feel others moving around). We will post more on the blog as well as a vlog detailing why we chose this mattress. But, for now, if you're in the market, here are a few factors we considered from @sleepenvie: 100-night trial Free shipping Free returns 20-year warranty Delivered in 5-7 business days Financing available as low as $108/mo. (6 months) 0% interest. #spon #movingthecampanellis #mattressgoals #angiecampanelli

    Thanks for the love @driftwood_decor ❤️! So glad you are lovin our Bed In A Box 😊 #morethanamattress #getsleepenvie #Repost @driftwood_decor (@get_repost) ・・・ The guest bed is set, and Broony thinks that he is going to be the first "guest" to stay💙🐶💙 This entire space was set up by "Shopping my house", minus the bed frame. The frame is from @sleepenvie and was the easiest thing to put together. It came in a box with super easy instructions and was put together in about 20mins. It's sturdy and stylish ...it doesn't get any better than that. Swipe left to see the full view. You can use code"DECORENVIE" to receive 10%off all the products offered storewide. Have an incredible afternoon...I might head for a 😴 nap. Hugs and Squishes XO 😘 #driftwooddecor #guestroom #guestbedroom #dogsindecor #boxinabox #sleepenvie #styleathome #myhomesense #houseandhome #bhghome #swoonworthysaturday #neutraldecor #showusyourdecor #sweetdreams #yyz #onlineshop #homedecor #bedroomdecor #interior4all #interiorandhome #guestbedroommakeover #makehomeyours #howyouhome #puppiesofinstagram #picoftheday

    Really digging my new master bedroom situation. . . . . . . . #nestdesignstudioTO #nestdesignstudioCHURCH #interiordesigntoronto #homestyling #residentialdesign #canadiandesigner #torontointeriordesign #designstyling #interiordesign #torontodesigner #residentialdesigner #townhousedesign #loftdesign #torontotownhouse #designerhome #designershome #masterbedroom #masterbedroomdesign #myhomesense #nomadiccitizen #sleepenvie

    Treat your #pooch to a luxury #snooze 🐶💤☺️. Introducing, our new #dogbed ! We've sourced the highest quality materials to make sure our beloved pups get the comfy #sleep they deserve 💕. In celebration of the #launch , take 10% off a #dogbed with #promocode VOILAVIOLET. Meet @voilavioletoes , the newest addition to the Sleep Envie family 🐾. She is the first to try out our bed! Check out her interview to find out what she thinks and learn more about Violet [link in bio]. #dogstagram #dogproducts #sleepypuppy #welovedogs #morethanamattress #getsleepenvie #Repost @voilavioletoes (@get_repost) ・・・ Now that Charlie has moved in, it's time for me to move ON and in style. I'm the new ambassador for SLEEP ENVIE dog beds! (SUCK IT CHARLES). From now until August 1st 2017, use the promo code VOILAVIOLET and get 10% off your purchase (“dog” or “human” beds). A Canadian company that ships within Canada & to the US. See link in bio for details. @sleepenvie #ad #paid #sleepenvie #oldenglishsheepdog #oldenglishsheepdogpuppy #oldenglishsheepdogsofinstagram #oes #puppylove #instadog #petstagram #instapet

    Let's be honest, we've alllll had one or two of those nights #danceallnightsleepallday 😉. The #dancing all night part is easy! The #morningafterthenightbefore , however, can be a little #rough . Allow me to introduce: the Sofie #mattress , your brand new #secretweapon #hangovercure . You can #crash into your own personal #plush sanctuary complete with a #cooling gel memory foam and #ice yarn cover that will keep you comfortable (in your time of need 😉) but never #cold❄. As an added bonus, you know you will always have a #cool place to #crash during those impossibly #sweaty August nights. You can order now and receive 10% off with the #promocode 'summerenvie.' #torontosleeps #sleephappy #sleepcool #namasteinbed #morethanamattress #getsleepenvie #mattress Model credit @phoebsgolds

    #Repost @molly_chanel with @repostapp ・・・ NAMAST'AY IN BED 💤💭 🐿🔆🐰🌈🐿🐾🐥🐇🌴🐰@sleepenvie #thesnuggleisreal #getsleepenvie #worldsleepday2017 #bringontheweekend #sleepingbeauty #namasteinbed #pillowtalk #napqueen

    There is always time for #tea #teatime #audryhepburn @katespadeny #simplepleasures #lavendertea #afternoontea #restandrecharge #peace #serenity #morethanamattress #getsleepenvie #mattress

    #Repost @fourthfloormanagement with @repostapp ・・・ Who else in envious of how comfy @theprettysecrets looks on this @sleepenvie bed #FFM

    #sneakpeak ! Check out #SleepEnvie in a special #inthebedroom segment of @citylineca with @kimberleyseldon and @thetracymoore #morethanamattress #getsleepenvie www.cityline.ca/video/5-naughty-things-not-to-do-in-the-bedroom/
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